I am crazy enough to volunteer to coach youth soccer... this is my second season.Last season, in 8U, we used small goals with no keepers. This year I'm coaching 10U, with larger goals + goalkeepers. Unfortunately the fields we practice on do not have permanent goals, and the little 3x5' pop-up goals I already had are not sufficient representations for match conditions. SO... in order to teach some shooting fundamentals and acclimate the players (most of whom are first-time players) to attacking a full(er) size goal, I bought this rebounder. Bottom line: This is a GROUNDBREAKING training aid. I cannot yet comment on the unit's durability, since we've only used it for one practice, but so far it was well worth the money.I found initial assembly of the rebounder to be very simple, and set-up and break-down at the practice field was smooth and quick. I left the left and right 'base' sections assembled for transportation, but if you have a smaller vehicle, you may not be able to do that. If you can keep those sub-assemblies intact, setting up the whole unit should take 5 minutes (if you have helpers for the net, otherwise about 10 minutes). If you cannot keep those sections intact, plan on another 5 minutes for set-up and break-down.My only real negative comment is: be prepared for sore hands from securing/releasing the net using the supplied ball/loop bungies. They are a TIGHT fit, but that's kind of a necessity when you need the net to rebound the ball. No pain, no gain.Don't hesitate to buy this if you need a training aid. When I purchased it, Amazon was running a $20 coupon (so I paid $149). I think it's still a great value at the full list price of $169.